Freedom Fitness Center - helping families become fit
A Family-owned Kuna, Idaho Establishment
Losing both my parents to cancer, inspired my husband and I to this mission; to fight obesity and disease through fitness and faith. We woke from a dream seven years ago and knew this vision was to serve the greater good of a community. The one in which I grew up.  This is my home town.  Helping families become fit, we motivate positive change through exercise and nutrition. As a faith-based gym we serve out of love to create a positive environment and tailor fitness to all ages and abilities through education and interactive fitness for kids. 
~Delainy Manker
When we opened our doors in 2008, we instantly felt at home.  Our goal is to create a welcoming atmosphere for anyone who walks into the gym. We want you to have an experience that will leave you happy and satisfied. We are delighted to be the one place where you can count on always getting the best service.
 A great variety of rehab quality fitness equipment.




Our State-of-the-art Yoga Studio has infrared radiant heat set at 99degrees. This heat flows through an all natural hypo-allergenic cork floor. The heat penetrates deeper into connective tissue, which you will find is much more tolerable, beneficial, and therapeutic than most hot yoga studios.









FREEDOM FITNESS:
Offering the latest, most innovative workout machines as well as free weights, personal training, group classes and even equipment and fitness games for children, you will not find a more comprehensive facility in the valley. We offer a family friendly environment with a dress code which simply requests you don't wear shorty shorts or exposing halter/bra tops.

 
 
Freedom Fitness MachinesOffering a full line of amenities:  
     
    • Iron-grip free-weights
    • The elite Paramount fitness line
    • Incline/Decline Treadmills
    • Striders/ellipticals
    • Stair climbers
    • Spin bikes
    • Upright/recumbent bikes
    • Water Fluid Rowers
    • Functional Fitness Equipment
    • Lockers, Towels, Showers, and Saunas
    • Comfortable Spa-like environment
    Over 40 group fitness classes are available each week: 
     
    • Boot camp
    • Core Classes
    • Kickboxing
    • Cardio sculpt
    • Step
    • Cycle (spinning)
    • Holy Yoga visithttp://www.holyyoga.net/
    • Family Classes
    • Kid’s group classes
    • Senior Classes
    • Zumba (Latin/international dance)
      
    open 24 hours to members 
     
    StaffedGymHours:                                Mon - Fri: 6AM - 8PM               
    Sat:  8AM - 2PM                        
    Sun: Closed   

    fitness for kids zumba dance yoga rock climbing tumblingFor the Kids:
     
    Freedom KID'S COVE gives our children the perfect start in life to get them fit and actively participating in a healthy lifestyle. The Kid's Cove is attended by a loving staff to provide kid’s an exciting environment teaching them the importance of healthy habits and encouraging them to have a positive self-image.  
     
    Throughout Freedom Kid’s Cove we have many exciting things for children to use to stay active, and expel energy.  Parents are thrilled at how excited their children are to come to Freedom Fitness.
      
    For ages 6 weeks to 12 years old 
     
    • We offer youth game classes:fun team fitness challenges for ages 5-12 year olds in a fun interactive environment.
    • WII Fitness 
    • Bikes
    • Treadmills
    • Rock-Climbing Wall
    • Kid’s Power is a 4-piece hydraulic strength circuit designed to increase strength and flexibility in a safe manner. 

    Kid's Cove Hours:
     
    Mornings 
    M-Fri:  8AM - 1PM 
    Sat:  8AM - 12PM 
    Evenings
    M-Fri:  3PM - 8PM




    Freedom Fitness provides everyone of every age with life-changing, health-enhancing motivation in a family environment to promote healthy self-esteem and self-image.
     
     
     
    we support military with discount membership Freedom Fitness offers 10% off services for retired, reserved, and active military and their families.
     
     
     
     

     
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